Get in surfer shape

Get in surfer shape

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Welcome to Surfset Guelph

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Mahalo! The New Summer Schedule is here!

Introducing 4 new Surfset programs starting June 6th. The Beach Body Series is now split into 2 parts: B.B.T: Buns, Bi's & Tri's - Surfboard workout integrating weights and bands Part I B.A.D: Back, Abs, Delts - Surfboard workout integrating weights and bands Part II Body Awareness - Body Blast series, a full body workout which targets areas most often ignored. This session will focus on glutes, inner & outer thighs, chest, triceps and obliques. Wake Up & SUP - Stand Up Paddleboarding, a full body & balance session View our calendar for more details.... get on board this summer! Pre-register to get on board! 519.827.7411...

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Wake Up & SUP